Virtual Lab: Stress Less, Work Better. Moving from Survival Mode to Balance

Virtual Lab: Stress Less, Work Better. Moving from Survival Mode to Balance

Stress impacts everything- your health, relationships and your ability to succeed. Anda will introduce participants to tools and strategies to move from stress to ease- in any situation in their lives. The tools will focus on nervous system regulation, energy alignment and transformation. You will be introduced to a variety of tools and techniques for stress reduction. 
 

In this lab you will:

• Learn how to release stress, build resilience and create success in any area of your life - without burnout.

• Move from living life reactively to living life with intention.

Tickets:
Free Professional, Executive & CI Gratis members
$45 General & Young Professional members  
$60 Inforum guests (non-members) 

Thank you to our facilitator: 

Anda Allison is a coach and educator with over 25 years of experience in marketing leadership roles at major corporations including DaimlerChrysler, Whirlpool, and BISSELL. In 2023, she made a meaningful career pivot, choosing to build a purpose-driven portfolio career aligned with her evolving personal values and family priorities.

Today, Anda channels her expertise and passion into helping others thrive. Her work includes coaching parents of children with ADHD, collaborating with schools to empower neurodiverse learners, and helping kids build critical executive function skills. She is also deeply committed to promoting stress reduction and helping clients create calm in their daily lives.

Anda coaches with the ADHD Center of West Michigan (adhdcenterofwestmichigan.com) and also runs her own coaching practice, Refocus with Anda, LLC (refocuswithanda.com), where she offers 1:1 coaching and group programs.

She holds a BA in International Relations and Public Relations from the University of Wisconsin–Madison, and an MBA from the Thunderbird School of Global Management. Anda completed her coach training through the Co-Active Training Institute and is in the final stages of earning her ACC credential from the International Coaching Federation.

Anda lives in Ada, Michigan with her husband, three children, and a crew of beloved furry companions. Outside of work, she enjoys shuttling her kids to their many activities, practicing Pilates, spending time at the beach, and participating in Latvian cultural traditions.

About Inforum Virtual Labs
Inforum Virtual Labs are online, interactive and skills-based events that bring real-world perspective from a practitioner with deep expertise in a particular field or subject. The labs are designed with top-notch instruction, and selected to complement leadership development at different stages of careers. Participants will walk away with new information and a concrete personal action plan that carries the learning into workplace practice.