Virtual Lab: Life Balance & Burnout

12/09/2020 08:00 AM - 09:30 AM ET

Category

Virtual Lab

Admission

  • $60.00

Location

Zoom - link to be shared via email prior to the event
United States of America

Description

Registration for this event is closed, to register please reach out to sshears@inforummichigan.org 

Life Balance & Burnout  

For many the pandemic era has caused a collision of work and non-work life, bringing the potential for burnout to new levels.  This lab will talk about early recognition of burnout, coping strategies, and developing resilience to reduce the impact of burnout symptoms. This lab will help you identify burnout in others and develop tools to manage the situation, while prioritizing self-care.


In this lab, you will learn:

  • How to identify burnout symptoms
  • How to balance work and your personal life 
  • Coping strategies for burnout
  • How to develop your resilience 
  • Burnout prevention and cure tools

Virtual Lab Facilitator

Catherine Kwantes is President of Sycamore Consulting, Inc., a management consulting company in Plymouth, MI. She is an organizational consultant who has worked with a variety of organizations including banks, manufacturing companies, engineering firms, and educational institutions in the US, as well as organizations in Canada and in India. She has helped organizations reduce turnover, improve morale, and develop employee feedback systems.

 

About Inforum Virtual Labs
Inforum Virtual Labs are online, interactive and skills-based events that bring real-world perspective from a practitioner with deep expertise in a particular field or subject. The labs are designed with top-notch instruction, and selected to complement leadership development at different stages of careers. Participants will walk away with new information and a concrete personal action plan that carries the learning into workplace practice.